Key Points
- Monitor your heart rate anywhere and anytime
- Record your heart rate measurements over time
- Share heart rate results with your doctor
Heart disease is the second highest cause of death in Canada after cancer. Coronary heart disease, or ischemic heart disease, is caused by a buildup of fatty substances in the arteries, and can lead to heart attacks and heart failure. Fortunately, many of these heart conditions can be prevented. Taking electrocardiogram (also referred to as ECG or EKG) readings can help to detect any irregularities in the heart, such as irregular heart beat.
AliveCor KardiaMobile EKG Monitor Set lets you take ECG readings easily and quickly wherever you are. Simply, sit down, relax, and open the Kardia app on your smartphone. Place the two finger wireless sensors near your phone and press ‘record now.’ Place two fingers on each of the pads for 30 seconds. The app will tell you whether your heart rhythm is normal or if it detects any potential issues.Â
The Kardia app can also store your ECG measurements for future reference or if you want to show them to your doctor or cardiologist. Simply press the ‘journal’ tab to view your past results. You can even take guest ECG readings for your friends without affecting your personal profile.Â
Kardia has been approved by the FDA to detect atrial fibrillation, bradycardia or tachycardia (wrist watches that take ECG are not medically approved). In addition, it works both with Android and iPhones. The latest generation of the gadget also lets you attach the finger sensors to the back of your phone, so you can rest assured that Kardia will be there whenever you need it.
If your results concern you, you can even send them through to the team at Kardia via the app for review (this costs extra), or send a PDF of your measurement via email with personal notes to your physician.
The founders at SupplementNation.CA affirm: It is recommended that you take your resting heart rate each morning before you get out of bed. An elevated resting heart rate could mean that you are overly stressed or could be an indicator of a more serious issue. It is also a good idea to consume minerals and vitamins that lower your risk of heart disease, such as magnesium and L-carnitine.
AliveCor KardiaMobile EKG Monitor Set also gives you the opportunity to unlock the KardiaCare Plan for a monthly or an annual fee. This gives you a number of additional features including cloud storage, so you can access your ECG data on any device that is connected to the internet. The KardiaCare Plan also provides you with customised heart health reports, and lets you automatically share your results with your family members or caregivers. The extended plan can also send you reminders to take medication.Â





