As today the world celebrates International Yoga Day, we try to help you to reach your fitness goals with the help of applications that you can use every day and it’s worth giving it a try. These apps can help you maintain both physical and mental health with ease by practice, and help you get the right balance of yoga in your life.
DAILY YOGA
Daily Yoga provides a library of more than 50 yoga classes and 400+ workout poses, complete with HD video and background music. Seven yoga plans are available for beginners with a variety of exercise focuses, as well as a variety of intensities and durations. This fitness app facilitates the most convenient home exercises, not only nourishes your health but also spares you all the tiresome workouts and help you achieve fitness goals on the go.
[appbox googleplay com.dailyyoga.inc&hl=en]
Fitstar makes it easy to get and stay in shape with dynamic programs that continually adjust to your feedback, goals, and capabilities, New exercises are added constantly to keep things fun, fresh, and fit It’s a seamless app, with well-produced videos led by an expert instructor. The free offering is lacking if you want this to be your only source of yoga but the paid version more than allows this to be your personal yoga instructor. I’d suggest downloading it and giving it a try. As its free, you have nothing to lose.
[appbox googleplay com.fitstar.pt&hl=en]
DOWN DOG
The Down Dog App provides a studio-like yoga experience in the comfort of your home.
Each time you practice, Down Dog creates a brand new vinyasa yoga sequence so that you never run out of content. Users can choose the level of difficulty, pace and time of the workout, clear vocal instruction and matching music round out the experience for a true studio-quality class. Each sequence comes with clear instructions and musical accompaniment.
[appbox googleplay com.downdogapp&hl=en]
SIMPLY YOGA
Simply Yoga is the simplest yoga app that comes with best yoga techniques with no frills and clutter either. Users simply choose a difficulty level and a duration of 20, 40 or 60 minutes, and let the app’s audio and video instructions guide them through the various poses in each routine.
[appbox googleplay com.tinymission.dailyyogafree&hl=en]
ASANA REBEL-YOGA and FITNESS
This app offers a range of Yoga videos of varying lengths which are user-friendly and simple to navigate. On downloading the app, users are directed to their 1st Yoga workout, followed by other free videos on, fat burning, cleansing, flexibility, and strength. Users can also opt for a personal Yoga coach, with in-app subscription offers to start from Rs 208/month to Rs 6,200 for a lifetime of Yoga Bliss.
[appbox googleplay com.asanayoga.asanarebel&hl=en]
Here’s a Bonus app for you.
POCKET YOGA (Paid)
Pocket Yoga, an exercise app that lets you practice the Yoga at your own pace and time. Pocket Yoga comes with detailed voice and video instructions for hundreds of poses, complete with descriptions of each one’s proper execution and health benefits. Users can choose between three practices, difficulties and duration’s. Then the app logs your exercises and progress for future reference.
[appbox googleplay com.rainfrog.yoga&hl=en]
So, what are you waiting for??? Download any of the above app, and make your Yoga practice easy.
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